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	<title>Ellen Degeneres | Sandra Wagner-Wright</title>
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		<title>S.M.A.R.T. GOALS for 2017</title>
		<link>https://sandrawagnerwright.com/s-m-a-r-t-goals-for-2017/</link>
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		<dc:creator><![CDATA[Sandra]]></dc:creator>
		<pubDate>Mon, 09 Jan 2017 13:00:57 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ellen Degeneres]]></category>
		<category><![CDATA[New Year Resolutions]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[S.M.A.R.T. goal setting]]></category>
		<category><![CDATA[Sandra Wagner-Wright]]></category>
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					<description><![CDATA[<p>&#160; Here it is &#8211; my first blog of 2017. Ouch! Still hurts to write the new date. As the illustration points out, it seems 1913 was only the day before yesterday. But time marches on and so does another year of celebratory rituals. Rituals are closely related to routines, and one of my regular</p>
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<p>The post <a href="https://sandrawagnerwright.com/s-m-a-r-t-goals-for-2017/" data-wpel-link="internal">S.M.A.R.T. GOALS for 2017</a> first appeared on <a href="https://sandrawagnerwright.com" data-wpel-link="internal">Sandra Wagner-Wright</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><a href="https://sandrawagnerwright.com/wp-content/uploads/1913_New_Year_postcard.jpg" data-wpel-link="internal"><img fetchpriority="high" decoding="async" class="alignleft size-medium wp-image-11400" src="https://sandrawagnerwright.com/wp-content/uploads/1913_New_Year_postcard-179x300.jpg" alt="1913_new_year_postcard" width="179" height="300" srcset="https://sandrawagnerwright.com/wp-content/uploads/1913_New_Year_postcard-179x300.jpg 179w, https://sandrawagnerwright.com/wp-content/uploads/1913_New_Year_postcard.jpg 358w" sizes="(max-width: 179px) 100vw, 179px" /></a></p>
<p>&nbsp;</p>
<p>Here it is &#8211; my first blog of 2017. Ouch! Still hurts to write the new date. As the illustration points out, it seems 1913 was only the day before yesterday. But time marches on and so does another year of celebratory rituals.</p>
<p><a href="https://sandrawagnerwright.com/wp-content/uploads/IMG_1439.jpg" data-wpel-link="internal"><img decoding="async" class="size-full wp-image-11403 alignright" src="https://sandrawagnerwright.com/wp-content/uploads/IMG_1439.jpg" alt="img_1439" width="213" height="197" /></a>Rituals are closely related to routines, and one of my regular routines is to get away from my computer to walk by the sea. I’m not always sure this is good for me. I could be just on the verge of a fascinating plot point, but I tell myself I must go outside and see actual people. Sometimes I see something even better — in this case the Honu, or green sea turtles, I saw last week.</p>
<p>Not all routines are good, of course — which is probably how the custom of New Year’s Resolutions began. I will spare you the historical details. The point is, for some reason a new year marks the perfect time to <em>RESOLVE</em> to stop dancing above my neighbor’s apartment at 1:00 a.m. But will I? Perhaps I could dance in toe shoes instead of tap shoes…or maybe do a soft-shoe routine. Would that work?</p>
<p><a href="https://sandrawagnerwright.com/wp-content/uploads/Bottle-collection.jpg" data-wpel-link="internal"><img decoding="async" class="alignleft size-medium wp-image-11409" src="https://sandrawagnerwright.com/wp-content/uploads/Bottle-collection-241x300.jpg" alt="bottle-collection" width="241" height="300" srcset="https://sandrawagnerwright.com/wp-content/uploads/Bottle-collection-241x300.jpg 241w, https://sandrawagnerwright.com/wp-content/uploads/Bottle-collection.jpg 385w" sizes="(max-width: 241px) 100vw, 241px" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Or, <em>I RESOLVE</em> to clean out the garage…except I found these really cool glass bottles and maybe I could use them for perfume bottles if I cleaned them out.</p>
<p>Ellen DeGeneres has a good routine about that sort of resolution and its cousin procrastination.</p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><em><strong>PROCRASTINATION</strong></em></h2>
<p><iframe title="Procrastination Help With Ellen DeGeneres" width="1260" height="945" src="https://www.youtube.com/embed/s9SWJRwvHb4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<h2 style="text-align: center;"><strong>In short, Resolution&#8217;s cousin </strong></h2>
<h2 style="text-align: center;"><strong>Procrastination can destroy anyone&#8217;s resolve.</strong></h2>
<p>Actually, Resolution as a term for setting goals isn’t a good word to use, because we generally expect to break our Resolutions within two months and are seldom disappointed in that assumption. A few years ago I started using the term Revolution instead. As in, it would take a revolution for me to clean out the garage.</p>
<h2 style="text-align: center;"><em><strong>But wait, there’s a better way. A S.M.A.R.T way.</strong></em></h2>
<p><a href="https://sandrawagnerwright.com/wp-content/uploads/smart.png" data-wpel-link="internal"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-11415" src="https://sandrawagnerwright.com/wp-content/uploads/smart-700x525.png" alt="smart" width="700" height="525" srcset="https://sandrawagnerwright.com/wp-content/uploads/smart-700x525.png 700w, https://sandrawagnerwright.com/wp-content/uploads/smart-300x225.png 300w, https://sandrawagnerwright.com/wp-content/uploads/smart-768x576.png 768w, https://sandrawagnerwright.com/wp-content/uploads/smart.png 900w" sizes="(max-width: 700px) 100vw, 700px" /></a></p>
<p>&nbsp;</p>
<p>S.M.A.R.T has nothing to do with aggressive Resolutions or Revolutions. It uses a kinder term &#8211; <em><strong>goal-setting</strong></em>. Kinder because using the S.M.A.R.T. System you can’t fail. Well, you can if you want to. Check out this video featuring <strong>Smart Goal Man.</strong></p>
<p><iframe title="New Year&#039;s Resolution with SMART Goals" width="1260" height="709" src="https://www.youtube.com/embed/rnFkMdG2yAM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<p>Smart Goal Man is mildly irritating, but he does make a S.M.A.R.T. point. <em>Heh heh</em>. In order for a Goal or Resolution or Revolution to succeed, it needs to be:</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Specific</strong></span> or it can&#8217;t be achieved;</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Measurable</strong></span> or we won&#8217;t know if we achieved it;</p>
<p style="text-align: center;"><strong>Attainable</strong>, because if my goal is to rapell down the Matterhorn</p>
<p style="text-align: center;">it isn&#8217;t going to happen, ever.</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Realistic,</strong></span> see Attainable</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Timely</strong></span> which I interpret as a goal that will or won&#8217;t happen</p>
<p style="text-align: center;">within a defined time period.</p>
<h2 style="text-align: left;"><a href="https://sandrawagnerwright.com/wp-content/uploads/DSC04337.jpg" data-wpel-link="internal"><strong>So, let&#8217;s take that from the theoretical to the actual.</strong></a></h2>
<p style="text-align: center;"><a href="https://sandrawagnerwright.com/wp-content/uploads/DSC04337.jpg" data-wpel-link="internal"><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-11427" src="https://sandrawagnerwright.com/wp-content/uploads/DSC04337-300x225.jpg" alt="calcutta.me @ inner courtyard indian museum" width="300" height="225" srcset="https://sandrawagnerwright.com/wp-content/uploads/DSC04337-300x225.jpg 300w, https://sandrawagnerwright.com/wp-content/uploads/DSC04337.jpg 408w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>&nbsp;</p>
<p><strong>I Resolve to Reach the Following Revolutionary Goal by the end of 2017:</strong></p>
<p><strong>Completed manuscript for</strong><em> <strong>MALICE: The Case that Scandalized 1883 Calcutta.</strong></em></p>
<p>&nbsp;</p>
<p style="text-align: center;"><em>Will I succeed? Hmmm&#8230;.We&#8217;ll know by this time next year.</em></p>
<p style="text-align: center;"><strong>What are your goals for 2017? Leave a comment.</strong></p>
<p style="text-align: center;">???</p>
<p>In case you&#8217;re wondering, G. T. Doran came up with the term S.M.A.R.T. goal-setting in 1981.</p>
<p><span style="text-decoration: underline;">Images:</span></p>
<p>New Year Baby, 1913. Public Domain. Wikimedia Commons</p>
<p>Bottle Collection by Russ Pollanen. Creative Commons Attribution. Wikimedia Commons.</p>
<p>Other illustrations by Author.</p>
<p><span style="text-decoration: underline;">Resources:</span></p>
<p>Personal Goal Setting: Planning to Live Your Life Your Way. <a href="https://www.mindtools.com/page6.html" data-wpel-link="external" target="_blank" rel="external noopener noreferrer"><em>Mindtools.com</em></a></p>
<p>Golden Rules of Goal Setting: Five Rules to set yourself up for success. <a href="https://www.mindtools.com/pages/article/newHTE_90.htm" data-wpel-link="external" target="_blank" rel="external noopener noreferrer"><em>Mindtools.com</em></a></p>
<p>Michael Ditton. Start Smart Goals Setting. <a href="http://www.goalsettingbasics.com/smart-goal.html" data-wpel-link="external" target="_blank" rel="external noopener noreferrer"><em>Goal Setting Basics</em></a></p>
<p>Doran, G. T. (1981). &#8220;There&#8217;s a S.M.A.R.T. Way to Write Management&#8217;s Goals and Objectives&#8221;, <em>Management Review</em>, Vol. 70, Issue 11, pp. 35-36.</p>
<p>Will Meek. How to Set Goals. <a href="https://www.psychologytoday.com/blog/notes-self/201308/how-set-goals" data-wpel-link="external" target="_blank" rel="external noopener noreferrer"><em>Psychology Today</em></a>. Aug 25, 2013</p><p>The post <a href="https://sandrawagnerwright.com/s-m-a-r-t-goals-for-2017/" data-wpel-link="internal">S.M.A.R.T. GOALS for 2017</a> first appeared on <a href="https://sandrawagnerwright.com" data-wpel-link="internal">Sandra Wagner-Wright</a>.</p>]]></content:encoded>
					
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